Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Bob Poganchnick
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, September 5, 2024
Time: 30:26
Distance: 5.36 Miles
Laps: 5.3
Calories: 140
Speed (MPH): 10.6 Avg / 12.4 Max
Power (Watts): 58 Avg / 116 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 108 Avg / 119 Max

Laps

1.02 mi in 6:00
1.02 mi in 5:43
1.02 mi in 5:38
1.02 mi in 5:53
1.02 mi in 5:44
0.26 mi in 1:28