Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Giddings
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, September 5, 2024
Time: 19:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 15.5 Avg / 16.9 Max
Power (Watts): 119 Avg / 182 Max
Cadence (RPM): 88 Avg / 93 Max
Heartrate (BPM): 144 Avg / 188 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 3:56