Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: A Ruff
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, September 5, 2024
Time: 29:54
Distance: 7.25 Miles
Laps: 1.0
Calories: 270
Speed (MPH): 14.5 Avg / 23.4 Max
Power (Watts): 133 Avg / 413 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 139 Avg / 194 Max

Laps

6.98 mi in 28:14
0.27 mi in 1:40

Personal Best

Personal Best Personal Best