Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Ingerson
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, September 5, 2024
Time: 14:24
Distance: 1.45 Miles
Laps: 1.4
Calories: 39
Speed (MPH): 6.0 Avg / 11.3 Max
Power (Watts): 22 Avg / 58 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 97 Avg / 120 Max

Laps

1.00 mi in 8:48
0.45 mi in 5:36