Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, September 6, 2024
Time: 31:21
Distance: 4.03 Miles
Laps: 2.7
Calories: 94
Speed (MPH): 7.7 Avg / 11.9 Max
Power (Watts): 31 Avg / 92 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 101 Avg / 125 Max

Laps

1.50 mi in 12:18
1.50 mi in 10:50
1.03 mi in 8:13

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)