Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Pufffer
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, September 6, 2024
Time: 23:47
Distance: 5 Miles
Completed:
Calories: 150
Speed (MPH): 12.6 Avg / 16.3 Max
Power (Watts): 85 Avg / 181 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 118 Avg / 136 Max