Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pat Long
Team: Covenant Living of Cromwell (Cromwell, CT)
Date: Friday, September 6, 2024
Time: 13:45
Distance: 1.75 Miles
Laps: 1.8
Calories: 46
Speed (MPH): 7.6 Avg / 13.6 Max
Power (Watts): 32 Avg / 90 Max
Cadence (RPM): 31 Avg / 47 Max
Heartrate (BPM): 87 Avg / 118 Max

Laps

1.00 mi in 6:02
0.75 mi in 7:43