Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Judy Shoemaker
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, September 6, 2024
Time: 21:01
Distance: 1.45 Miles
Laps: 1.4
Calories: 56
Speed (MPH): 4.1 Avg / 5.8 Max
Power (Watts): 8 Avg / 22 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 111 Avg / 186 Max

Laps

1.00 mi in 13:54
0.45 mi in 7:07