Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, September 7, 2024
Time: 31:26
Distance: 3.54 Miles
Laps: 2.4
Calories: 90
Speed (MPH): 6.8 Avg / 8.5 Max
Power (Watts): 26 Avg / 87 Max
Cadence (RPM): 51 Avg / 57 Max
Heartrate (BPM): 83 Avg / 181 Max

Laps

1.50 mi in 12:56
1.50 mi in 12:49
0.54 mi in 5:41