Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Saturday, September 7, 2024
Time: 33:52
Distance: 4.00 Miles
Laps: 2.7
Calories: 102
Speed (MPH): 7.1 Avg / 10.0 Max
Power (Watts): 28 Avg / 73 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 101 Avg / 107 Max

Laps

1.50 mi in 11:44
1.50 mi in 12:26
1.00 mi in 9:42