Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rudy Almanza
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, September 8, 2024
Time: 12:54
Distance: 4.50 Miles
Laps: 3.0
Calories: 214
Speed (MPH): 20.9 Avg / 28.8 Max
Power (Watts): 254 Avg / 554 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 121 Avg / 165 Max

Laps

1.50 mi in 4:35
1.50 mi in 4:31
1.50 mi in 3:48