Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Glen Cameron
Team: Asylum (Ashton, MD)
Date: Monday, September 9, 2024
Time: 30:04
Distance: 5.74 Miles
Laps: 1.7
Calories: 160
Speed (MPH): 11.5 Avg / 17.2 Max
Power (Watts): 73 Avg / 123 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 80 Avg / 84 Max

Laps

3.37 mi in 17:18
2.37 mi in 12:46