Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Gary Nentwig
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Monday, September 9, 2024
Time: 20:00
Distance: 4.23 Miles
Completed:
Calories: 113
Speed (MPH): 12.6 Avg / 15.0 Max
Power (Watts): 70 Avg / 177 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 85 Avg / 120 Max