Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John Simons
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, September 9, 2024
Time: 44:59
Distance: 8.12 Miles
Laps: 1.0
Calories: 311
Speed (MPH): 10.8 Avg / 23.2 Max
Power (Watts): 95 Avg / 345 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 148 Avg / 189 Max

Laps

7.87 mi in 43:41
0.25 mi in 1:18