Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, September 9, 2024
Time: 35:46
Distance: 4.01 Miles
Laps: 2.7
Calories: 98
Speed (MPH): 6.7 Avg / 10.1 Max
Power (Watts): 25 Avg / 71 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 107 Avg / 117 Max

Laps

1.50 mi in 13:10
1.50 mi in 13:24
1.01 mi in 9:12