Rabbit Run 2.30 mi

Leaderboard

Ride Details

Rider: Ron Elder
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, September 9, 2024
Time: 34:48
Distance: 10.04 Miles
Laps: 4.3
Calories: 404
Speed (MPH): 17.3 Avg / 23.8 Max
Power (Watts): 176 Avg / 515 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 103 Avg / 142 Max

Laps

2.36 mi in 8:27
2.36 mi in 7:56
2.36 mi in 7:36
2.36 mi in 8:39
0.60 mi in 2:10

Personal Best

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