Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, September 9, 2024
Time: 31:06
Distance: 3.40 Miles
Laps: 3.4
Calories: 87
Speed (MPH): 6.6 Avg / 8.8 Max
Power (Watts): 24 Avg / 51 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 31 Avg / 73 Max

Laps

1.00 mi in 9:00
1.00 mi in 8:37
1.00 mi in 8:35
0.40 mi in 4:54