Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, September 9, 2024
Time: 22:32
Distance: 3.00 Miles
Laps: 3.0
Calories: 80
Speed (MPH): 8.0 Avg / 11.1 Max
Power (Watts): 36 Avg / 75 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 124 Avg / 235 Max

Laps

1.00 mi in 7:31
1.00 mi in 7:55
1.00 mi in 7:06