Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Gordon
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, September 9, 2024
Time: 15:54
Distance: 3.00 Miles
Laps: 3.0
Calories: 75
Speed (MPH): 11.3 Avg / 14.7 Max
Power (Watts): 58 Avg / 99 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 90 Avg / 172 Max

Laps

1.00 mi in 5:11
1.00 mi in 5:17
1.00 mi in 5:26