Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Helen Shifflett
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Monday, September 9, 2024
Time: 32:49
Distance: 3 Miles
Completed: 91%
Calories: 91
Speed (MPH): 5.5 Avg / 10.3 Max
Power (Watts): 19 Avg / 56 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 89 Avg / 162 Max