Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Zody
Team: Fort Hays State University (Hays, KS)
Date: Monday, September 9, 2024
Time: 20:40
Distance: 4.00 Miles
Laps: 1.2
Calories: 126
Speed (MPH): 11.6 Avg / 17.6 Max
Power (Watts): 81 Avg / 165 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 88 Avg / 100 Max

Laps

3.37 mi in 15:56
0.63 mi in 4:44