Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave boyce
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, September 9, 2024
Time: 25:05
Distance: 6.54 Miles
Laps: 4.4
Calories: 227
Speed (MPH): 15.6 Avg / 21.0 Max
Power (Watts): 133 Avg / 324 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 127 Avg / 188 Max

Laps

1.50 mi in 6:01
1.50 mi in 5:41
1.50 mi in 5:38
1.50 mi in 5:35
0.54 mi in 2:10