Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, September 9, 2024
Time: 11:54
Distance: 1.25 Miles
Laps: 1.3
Calories: 32
Speed (MPH): 6.3 Avg / 8.2 Max
Power (Watts): 22 Avg / 51 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 127 Avg / 159 Max

Laps

1.00 mi in 9:21
0.25 mi in 2:33