Redwood Dash 1.50 mi

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Lap Details

Rider: Melissa Carmichael
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, September 9, 2024
Time: 8:21
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 10.8 Avg / 12.6 Max
Power (Watts): 55 Avg / 157 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 70 Avg / 188 Max

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