Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Henry Mitchell
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, September 9, 2024
Time: 30:20
Distance: 5.43 Miles
Completed:
Calories: 172
Speed (MPH): 10.7 Avg / 20.9 Max
Power (Watts): 75 Avg / 289 Max
Cadence (RPM): 48 Avg / 90 Max
Heartrate (BPM): 103 Avg / 125 Max

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