Ravens Roost 7.22 mi

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Lap Details

Rider: Rich Adams
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, September 10, 2024
Time: 34:22
Distance: 7.22 Miles
Completed:
Calories: 267
Speed (MPH): 12.6 Avg / 27.2 Max
Power (Watts): 113 Avg / 483 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 132 Avg / 144 Max

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