Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen donahue
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Tuesday, September 10, 2024
Time: 24:53
Distance: 6.00 Miles
Laps: 6.0
Calories: 182
Speed (MPH): 14.5 Avg / 19.4 Max
Power (Watts): 104 Avg / 210 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 112 Avg / 147 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:16
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 3:33
1.00 mi in 4:13

Personal Best

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