Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: trip mallonee
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, September 10, 2024
Time: 30:07
Distance: 7.65 Miles
Laps: 1.9
Calories: 321
Speed (MPH): 15.2 Avg / 26.0 Max
Power (Watts): 159 Avg / 578 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 102 Avg / 232 Max

Laps

4.01 mi in 16:05
3.64 mi in 14:02