Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, September 10, 2024
Time: 20:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 14.9 Avg / 18.1 Max
Power (Watts): 107 Avg / 177 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 118 Avg / 192 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:04
1.00 mi in 3:44