Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, September 10, 2024
Time: 30:05
Distance: 7.25 Miles
Laps: 2.2
Calories: 238
Speed (MPH): 14.5 Avg / 19.3 Max
Power (Watts): 120 Avg / 171 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 129 Avg / 144 Max

Laps

3.37 mi in 13:47
3.37 mi in 13:55
0.51 mi in 2:23