Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dan Blackford
Team: Irvine CAC - Del Rio (San Diego, CA)
Date: Tuesday, September 10, 2024
Time: 30:58
Distance: 7.64 Miles
Laps: 1.3
Calories: 311
Speed (MPH): 14.8 Avg / 27.8 Max
Power (Watts): 150 Avg / 410 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

6.01 mi in 22:41
1.63 mi in 8:17

Personal Best

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