Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, September 11, 2024
Time: 36:16
Distance: 4.03 Miles
Laps: 2.7
Calories: 101
Speed (MPH): 6.7 Avg / 9.0 Max
Power (Watts): 25 Avg / 80 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 105 Avg / 157 Max

Laps

1.50 mi in 12:55
1.50 mi in 13:00
1.03 mi in 10:21