Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Howard
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Wednesday, September 11, 2024
Time: 10:40
Distance: 2.37 Miles
Laps: 1.6
Calories: 73
Speed (MPH): 13.3 Avg / 15.4 Max
Power (Watts): 93 Avg / 181 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 94 Avg / 126 Max

Laps

1.50 mi in 6:24
0.87 mi in 4:16