Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ronda Crary
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Wednesday, September 11, 2024
Time: 18:12
Distance: 3.37 Miles
Completed:
Calories: 93
Speed (MPH): 11.1 Avg / 16.8 Max
Power (Watts): 69 Avg / 125 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 104 Avg / 147 Max