Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, September 11, 2024
Time: 18:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 16.0 Avg / 16.3 Max
Power (Watts): 126 Avg / 185 Max
Cadence (RPM): 80 Avg / 83 Max
Heartrate (BPM): 145 Avg / 200 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:46