Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Voltron K
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Wednesday, September 11, 2024
Time: 31:25
Distance: 7.34 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 14.0 Avg / 19.9 Max
Power (Watts): 139 Avg / 466 Max
Cadence (RPM): 39 Avg / 55 Max
Heartrate (BPM): 116 Avg / 146 Max

Laps

6.98 mi in 29:56
0.36 mi in 1:29

Personal Best

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