Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Dale Darr
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Thursday, September 12, 2024
Time: 30:12
Distance: 7.55 Miles
Laps: 1.2
Calories: 271
Speed (MPH): 15.0 Avg / 19.5 Max
Power (Watts): 134 Avg / 420 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

6.33 mi in 24:55
1.22 mi in 5:17