Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, September 12, 2024
Time: 31:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 7.5 Avg / 12.6 Max
Power (Watts): 28 Avg / 75 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 87 Avg / 136 Max

Laps

1.00 mi in 8:36
1.00 mi in 8:23
1.00 mi in 8:01
1.00 mi in 6:48