Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pablo X
Team: YMCA - Northwest NC - Jerry Long Family (Clemmons, NC)
Date: Thursday, September 12, 2024
Time: 2:50:57
Distance: 4.99 Miles
Laps: 3.3
Calories: 344
Speed (MPH): 1.8 Avg / 14.6 Max
Power (Watts): 10 Avg / 168 Max
Cadence (RPM): 8 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:36
1.50 mi in 7:30
1.50 mi in 7:34
0.49 mi in 2:28:17