Rider: | Mike Kerns |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Thursday, September 12, 2024 |
Time: | 19:03 |
Distance: | 4.75 Miles |
Laps: | 1.1 |
Calories: | 144 |
Speed (MPH): | 15.0 Avg / 16.6 Max |
Power (Watts): | 115 Avg / 140 Max |
Cadence (RPM): | 71 Avg / 79 Max |
Heartrate (BPM): | 115 Avg / 125 Max |
Seasonal Best
(Summer 2024)