Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gregory Pelc
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, September 12, 2024
Time: 20:07
Distance: 4.75 Miles
Laps: 1.4
Calories: 166
Speed (MPH): 14.2 Avg / 20.0 Max
Power (Watts): 120 Avg / 198 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 122 Avg / 144 Max

Laps

3.37 mi in 13:49
1.38 mi in 6:18