Redwood Dash 1.50 mi

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Lap Details

Rider: Sam Nad
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Thursday, September 12, 2024
Time: 9:13
Distance: 1.5 Miles
Completed:
Calories: 41
Speed (MPH): 9.8 Avg / 14.4 Max
Power (Watts): 53 Avg / 151 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 129 Avg / 135 Max

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