Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Howard
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Thursday, September 12, 2024
Time: 11:55
Distance: 3.00 Miles
Laps: 2.0
Calories: 95
Speed (MPH): 15.1 Avg / 18.5 Max
Power (Watts): 116 Avg / 200 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 110 Avg / 141 Max

Laps

1.50 mi in 6:08
1.50 mi in 5:47