Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, September 12, 2024
Time: 19:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 15.5 Avg / 16.3 Max
Power (Watts): 118 Avg / 175 Max
Cadence (RPM): 78 Avg / 83 Max
Heartrate (BPM): 127 Avg / 158 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:48