Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, September 12, 2024
Time: 34:33
Distance: 8.02 Miles
Laps: 2.0
Calories: 283
Speed (MPH): 13.9 Avg / 21.5 Max
Power (Watts): 125 Avg / 255 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 134 Avg / 182 Max

Laps

4.01 mi in 17:04
4.01 mi in 17:29