Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: pablo ponce
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Thursday, September 12, 2024
Time: 24:54
Distance: 6.00 Miles
Laps: 6.0
Calories: 193
Speed (MPH): 14.5 Avg / 20.9 Max
Power (Watts): 104 Avg / 253 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:00

Personal Best

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