Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Friday, September 13, 2024
Time: 33:22
Distance: 8.13 Miles
Laps: 2.4
Calories: 304
Speed (MPH): 14.6 Avg / 20.8 Max
Power (Watts): 131 Avg / 250 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 117 Avg / 131 Max

Laps

3.37 mi in 12:09
3.37 mi in 13:56
1.39 mi in 7:17