Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Friday, September 13, 2024
Time: 27:23
Distance: 6.57 Miles
Laps: 4.4
Calories: 197
Speed (MPH): 14.4 Avg / 20.2 Max
Power (Watts): 103 Avg / 327 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 116 Avg / 137 Max

Laps

1.50 mi in 5:52
1.50 mi in 5:55
1.50 mi in 5:53
1.50 mi in 6:33
0.57 mi in 3:10