Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robert Canion
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, September 13, 2024
Time: 21:59
Distance: 5.55 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 15.1 Avg / 19.6 Max
Power (Watts): 131 Avg / 286 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 164 Avg / 182 Max

Laps

5.00 mi in 19:51
0.55 mi in 2:08