Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, September 13, 2024
Time: 19:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 15.3 Avg / 16.1 Max
Power (Watts): 114 Avg / 176 Max
Cadence (RPM): 77 Avg / 82 Max
Heartrate (BPM): 141 Avg / 196 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:53